FIRST AID AND TIPS.

Good Basic Dental Hygiene:

Brush your teeth twice a day with an ADA-accepted fluoride toothpaste.

Replace your toothbrush every three or four months, or sooner if the bristles are frayed.

Clean between teeth daily with floss or an interdental cleaner.

To see proper flossing technique, click here.

Eat a balanced diet and limit between-meal snacks.

Visit your dentist regularly for cleanings and exams.

Use ADA-approved antimicrobial mouth rinses and toothpastes to fight harmful bacteria and reduce the risk of gum disease.